fitchris25:

Don’t think of exercise as burning off food you’ve eaten or plan to eat.

It’s not, “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”

It’s, “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”

Change your mindset.



(Source: healthierways)



(Source: feahrs)



dailyoats:

Salad with roasted potatoes and asparagus, cherry tomatoes, sweet corn, cucumber, lettuce and a balsamic vinegar & lemon juice dressing

dailyoats:

Salad with roasted potatoes and asparagus, cherry tomatoes, sweet corn, cucumber, lettuce and a balsamic vinegar & lemon juice dressing



chemicalaccess:

can-u-not-my-wayward-son:

mrpondtyler:

eventualprocrastination:

rikotin:

i-aint-bovvered:

skarosoul:

danglingthpider:

notquiteluke:

nepeter:

im really mad because boobs sounds too hilarious, tits sounds too vulgar, breasts too pretentious and any other words just make me want to laugh

what word am i supposed to use while writing

rumble spheres

wibbly wobbly booby woobies

tatty-bo-jangles

human milk sacks

pillows for friends

sweater puppets

breasticles

boing boing bags

chesticles

(Source: shalrath)



(Source: relax-be-breathe)



Just because I have a ”Fit tumblr” does not mean that I always do everything right . It doesn’t mean that I eat just healthy food all the time. I mess up,I binge, sometimes I skip workouts, sometimes I don’t even want to hear about exercise.. but this is perfectly fine, because I always choose to keep going.

gettingfitandthin:

mistatimd:

sweeda88:

eatcleanmakechanges:

fatbttmgurl:

find-y0ur-freedom:

i will never not reblog this

words to live by…

In the end, it will all work out <3

So much this.

Absolutely this…

O my God. 10.000 Notes. Woaw,guys. Thank you. Stay classy and beautiful and fit!



(Source: moonlight-path)





werey0uh0nestwithy0urself:

aminaabramovic:

I don’t get these posts that go like “part of me wants to be a hot girl at the bar and the other part of me wants to read and sip tea in a bookstore”

like you can wear red lipstick and a leather jacket and sip tea and dance in the rain and go to the gym and curl up in bed and get turnt the fuck up and go to church

you can literally have it all sis

the world is yours

This is the most inspiring thing I have ever read







(Source: dailydoseofstuf)



krissykillstheweight:

Eat up;)

krissykillstheweight:

Eat up;)



That’s the problem with putting others first; you’ve taught them you come second.
read that, again.  (via fridaynights-citylights)

(Source: angiellehcim)